Sexual Health, Hormones & Anti-Aging Science
Evidence-Based Insights Into Integrative and Functional Medicine Solutions for Sexual Function and Longevity
Sexual health and healthy aging are deeply interconnected with hormonal balance, cardiovascular health, stress physiology, inflammation, neurotransmitter function, and metabolic resilience.
My work in this area explores the science behind sexual function, endocrine health, anti-aging strategies, and evidence-based nutraceutical interventions, with an emphasis on translating emerging research into clinically meaningful applications for practitioners, companies, and health-conscious individuals.
This collection includes publications and educational media focused on:
Sexual health and libido
Hormonal balance and endocrine function
Healthy aging and vitality
Mood, stress, and neuroendocrine health
Evidence-based nutraceuticals and botanical therapies
Featured Articles & Media
Female Sexual Dysfunction: Not Just a “Vadge” Thing, Naturopathic Doctor News & Review (2019)
An exploration of the multifactorial contributors to female sexual dysfunction, including hormonal physiology, stress, inflammation, neurotransmitters, vascular health, and medication-related effects. The article highlights integrative strategies and emerging natural interventions relevant to sexual wellness and quality of life. Read article now
Natural Ways to Support Sexual Health, Allergy Research Group Educational Video (2020)
Educational presentation discussing nutritional, botanical, hormonal, and lifestyle approaches to supporting sexual health and vitality from an integrative medicine perspective. Watch video now
Ashwagandha, Saffron, and Sexual Health and Function, Today’s Practitioner (2026)
Examines the emerging evidence for ashwagandha not only as a stress-modulating botanical but also a tool for female sexual health and the evidence behind saffron as a potential strategy for addressing sexual dysfunction associated with selective serotonin reuptake inhibitors (SSRIs), including its possible effects on neurotransmitter balance, mood, and sexual response. Read article now
Erectile Dysfunction, Nitric Oxide & Vascular Health: Evidence-Based Approaches to Male Sexual Function, Today’s Practitioner (2021)
Healthy erectile function is closely tied to vascular health, endothelial function, nitric oxide production, oxidative stress balance, and metabolic health. My work in this area explores the physiological mechanisms underlying erectile dysfunction (ED) and evidence-based nutritional strategies that may support healthy blood flow and sexual function. Read article now
The Anti-Aging Effects of DHEA, Naturopathic Doctor News & Review (2021)
Reviews the role of DHEA in endocrine health, healthy aging, energy, mood, and sexual function, with discussion of age-related hormonal decline and evidence-based clinical considerations. Read article now
Proteoglycans: A Turnkey Anti-Aging Solution? Naturopathic Doctor News & Review (2019)
This piece of work reviews emerging evidence suggesting that proteoglycan supplementation may help support skin structure, joint function, and broader anti-aging processes by restoring extracellular matrix balance. Read article now
Pregnenolone: Cognitive Function, Menstrual Cycle Disorders, and Anti-Inflammatory Activity, Naturopathic Doctor News & Review (2021)
Pregnenolone is one of the less spoken about hormones. Being upstream to DHEA in the hormone cascade, we shouldn’t be surprised to know it also may have anti-aging and sexual health benefits. Pregnenolone also acts as a neurosteroid with it and its downstream products delivering neuroprotective benefits. Read article now
Additional Areas of Expertise
Related topics across my broader body of work include:
These interconnected systems often play a central role in sexual health, vitality, and healthy aging outcomes.
Consulting, Writing & Educational Collaborations
I collaborate with:
Supplement and nutraceutical ingredient companies
Integrative and functional medicine brands
Health publishers and media platforms
Educational organizations and practitioner networks
Contact me to discuss consulting, writing, speaking, or collaborative opportunities.
